1. “If you want to conquer the anxiety of life, live in the moment, live in the breath.”
2. “Instead of saying, ‘I’m damaged, I’m broken, I have trust issues.’ I say ‘I’m healing, I’m rediscovering myself, I’m starting over’.”
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3. “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
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4. “In the midst of chaos, find stillness. In the midst of confusion, find clarity. In the midst of darkness, find the light. Your spiritual guide will show you the way.”
5. “Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.”
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6. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
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7. “That’s life; starting over, one breath at a time.”
8. “If your compassion does not include yourself, it is incomplete.”
9. “There is beauty in the journey, regardless of the outcome. Let’s grieve and hope, and fight together.”
10. “Give the world the best you have, and it may never be enough; give the world the best you’ve got anyway.”
11. “I go to nature to be soothed and healed, and to have my senses put in order.”
12. “The greatest healing therapy is friendship and love.”
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13. “A woman is the full circle. Within her is the power to create, nurture, and transform.”
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14. “Healing yourself is connected with healing others.”
15. “No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”
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16. “Your heart is the size of an ocean. Go find yourself in its hidden depths.”
17. “Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make you stronger.”
18. “We cannot ignore our pain and feel compassion for it at the same time.”
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19. “Everybody has losses — it’s unavoidable in life. Sharing our pain is very healing.”
20. “Embrace the power of service and acts of kindness on your path of spiritual growth and collective evolution.”
21. “Can I see another’s woe, and not be in sorrow too? Can I see another’s grief, and not seek for kind relief?”
22. “What drains your spirit drains your body. What fuels your spirit fuels your body.”
23. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
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24. “We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.”
25. “When we know ourselves to be connected to all others, acting compassionately is simply the natural thing to do.”
26. “You must constantly challenge the “Three B’s”; Brain, Body, and Beliefs. Constantly challenging all three continues the forward momentum of your life.”
27. “Instead of being ashamed of what you’ve been through, be proud of what you have overcome.”
28. “People will do anything, no matter how absurd, to avoid facing their own souls.”
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29. “Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”
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30. “Embrace the power of gratitude for the journey of spiritual growth, celebrating each step along the way and the lessons learned.”
31. “Spiritual healing occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core.”
32. “We can never obtain peace in the outer world until we make peace with ourselves.”
33. “When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
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34. “Whatever the present moment contains, accept it as if you had chosen it.”
35. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
36. “Fitness of the brain and the body require consistent actions that promote internal and external connectivity. That connectivity advances overall body awareness and internal strength.”
37. “True spiritual growth is the integration of mind, body, and spirit, creating harmony and balance within.”
38. “The use of love is to heal. When it flows without effort from the depth of the self, love creates health.”
39. “The journey of spiritual growth begins with self-love, accepting and embracing every aspect of yourself with compassion.”
40. “Awakening is a call to live our lives authentically, in alignment with our values and passions.”
41. “Compassion is even more powerful than courage. Sure, with courage you can conquer a world – but only with compassion can you heal and build it.”
42. “The world is dangerous not because of those who do evil but because of those who look on and do nothing.”
43. “You must not let your life drift along like a canoe on a river; you must briskly paddle your own canoe with your own strength.”
44. “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself”
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45. “The path to healing is illuminated by the light of self-awareness and the grace of surrender.”
46. “There is only one thing that makes a dream impossible to achieve; the fear of failure.”
47. “None can teach you; none can make you spiritual. There is no other teacher but your own soul.”
48. “As soon as I allow the Universe to replace my fear-based beliefs with new perceptions, I receive a miracle.”
49. “Spiritual Healing doesn’t mean the damage never existed. It means the damage no longer controls your life”
50. “To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”
51. “I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”
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52. “Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.”
53. “As every therapist will tell you, healing involves discomfort. But so is refusing to heal. And over time, refusing to heal is always more painful.”
54. “True love is love that causes us pain, that hurts, and yet brings us joy. That is why we must pray to God and ask Him to give us the courage to love.”
55. “You have to grow from inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”
56. “We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.”
57. “Through the journey of healing, we reclaim the pieces of our heart that were lost, and we mend them with threads of hope.”
58. “The practice of forgiveness is our most important contribution to the healing of the world.”
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59. “Spiritual growth is the awakening of your dormant potential, unleashing your unique gifts and purpose in the world.”
60. “The soul always knows what to do to heal itself; the challenge is to silence the mind”
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61. “Most of the shadows (paid link) of this life are caused by standing in one’s own sunshine.”
62. “The path of spiritual growth is paved with self-reflection, introspection, and the willingness to embrace change.”
63. “The goal of spiritual practice is full recovery; the only thing you need to recover from is a fractured sense of self.”
64. “As you breathe in, cherish yourself. As you breathe out, cherish all beings”
65. “In general, the ability to make sense of tragedy and then find benefit in it is the key that unlocks post traumatic growth.”
66. “Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.”
67. “Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”
68. “Our sorrows and wounds are healed only when we touch them with compassion.”
69. “You will never be able to escape from your heart. So it is better to listen to what it has to say.”
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70. “As soon as healing takes place, go out and heal somebody else.”
71. “Awakening is not changing who you are, but discarding who you are not.”
72. “Hope represents the possibility to do better. Hope enables the reality of endless growth and change and the achievement of overall balance within our lives.”
73. “In the pursuit of spiritual growth, practice gratitude as a powerful tool to shift your perspective and invite abundance.”
74. “True spiritual growth is the embodiment of compassion, extending kindness and understanding to all beings.”
75. “What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes part of us.”
76. “In the pursuit of spiritual growth, practice self-inquiry and self-reflection, diving deep into the essence of your being.”
77. “Walk as if you are kissing the Earth with your feet.”
78. “Embrace the present moment fully, for it is the fertile ground for spiritual growth and awakening.”
79. “The human heart has a way of making itself large again even after it’s been broken into a million pieces.”
80. “Healing requires from us to stop struggling, but to enjoy life more and endure it less.”
81. “One of the most healing things you can do is recognize where in your life you are your own poison.”
82. “Embrace the power of mindfulness and present-moment awareness on your path of spiritual growth and inner peace.”
83. “Spiritual growth is a continuous process of shedding old layers and embracing the ever-evolving truth of your being.”
84. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”
