102 Wellness Wednesday Quotes for Extra Mid-Week Motivation

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1. “Wednesdays will always bring smiles for the second half of the week.

– Anthony T. Hincks

Anthony T. Hincks Quote: “Wednesdays will always bring smiles for the second half of the week.”

2. “Happy Wednesday! Cast your love to all, trust in the team to which you are joined, and do not do wrong to others for your own self-gratification.

– Byron Pulsifer

Byron Pulsifer Quote: “Happy Wednesday! Cast your love to all, trust in the team to which you are joined, and do not do wrong to others for your own self-gratification.”

3. “Wednesday is the angel of the week because she balances the days evenly for us. Sun, Mon, Tues – Wednesday – Thurs, Fri, Sat.

– Anthony T. Hincks

Anthony T. Hincks Quote: “Wednesday is the angel of the week because she balances the days evenly for us. Sun, Mon, Tues – Wednesday – Thurs, Fri, Sat.”

4. “When people refer to ‘Back in the Day,’ it was a Wednesday. Just a little fun fact for you.

– Dane Cook

Dane Cook Quote: “When people refer to ‘Back in the Day,’ it was a Wednesday. Just a little fun fact for you.”

5. “The only way to do great work is to love what you do

– Steve Jobs

Steve Jobs Quote: “The only way to do great work is to love what you do”

6. “Heaven knows the difference between Sunday morning and Wednesday afternoon. God longs to speak as clearly in the workplace as He does in the sanctuary.

– Max Lucado

Max Lucado Quote: “Heaven knows the difference between Sunday morning and Wednesday afternoon. God longs to speak as clearly in the workplace as He does in the sanctuary.”

7. “On Wednesday, when the sky is blue, and I have nothing else to do, I sometimes wonder if it’s true that who is what and what is who.

– Winnie the Pooh

Winnie the Pooh Quote: “On Wednesday, when the sky is blue, and I have nothing else to do, I sometimes wonder if it’s true that who is what and what is who.”

8. “You are worthy of all the love and happiness this Wellness Wednesday.

You are worthy of all the love and happiness this Wellness Wednesday.

9. “To some, it’s Hump Day. To us, it’s Wednesday’s getting its ass kicked and Thursday just asking Friday to switch places.

– Dwayne Johnson

Dwayne Johnson Quote: “To some, it’s Hump Day. To us, it’s Wednesday’s getting its ass kicked and Thursday just asking Friday to switch places.”

10. “Radiate positivity this Wellness Wednesday and watch how it attracts more joy into your life.

Radiate positivity this Wellness Wednesday and watch how it attracts more joy into your life.

11. “May this Wednesday morning be not only good, but may it be blessed in all you do.

May this Wednesday morning be not only good, but may it be blessed in all you do.

12. “Inhale positivity, exhale negativity. It’s Wellness Wednesday!

Inhale positivity, exhale negativity. It's Wellness Wednesday!

13. “I do remember dreamy Wednesdays In the rain creative pain.

– The Wannadies

The Wannadies Quote: “I do remember dreamy Wednesdays In the rain creative pain.”

14. “May your Wellness Wednesday be as bright and beautiful as your smile.

May your Wellness Wednesday be as bright and beautiful as your smile.

15. “Wednesdays were the best thing about Atlantis. The middle of the week was a traditional holiday there. Everyone stopped work and celebrated the fact that half the week was over.

– Walter Moers

Walter Moers Quote: “Wednesdays were the best thing about Atlantis. The middle of the week was a traditional holiday there. Everyone stopped work and celebrated the fact that half the week was over.”

16. “On Wednesday they’re feelin’ fine again. And they’re workin’ like a dog and diggin’ in.

– Johnny Cash

Johnny Cash Quote: “On Wednesday they’re feelin’ fine again. And they’re workin’ like a dog and diggin’ in.”

17. “Every Wellness Wednesday is a chance to bloom with happiness.

Every Wellness Wednesday is a chance to bloom with happiness.

18. “Today will be a wonderful Wednesday if you let it. Allow yourself to have a good day and everything else will fall into place.

Today will be a wonderful Wednesday if you let it. Allow yourself to have a good day and everything else will fall into place.

19. “On Wednesday afternoons I could be practically anything.

– Kit Williams

Kit Williams Quote: “On Wednesday afternoons I could be practically anything.”

20. “On Wednesday afternoons I could possibly be virtually something.

– Package Williams

Package Williams Quote: “On Wednesday afternoons I could possibly be virtually something.”

21. “Today, choose happiness over everything else. You deserve it this Wellness Wednesday!

Today, choose happiness over everything else. You deserve it this Wellness Wednesday!

22. “Wellness is a journey of self-love and positivity. Enjoy every step on this Wellness Wednesday.

Wellness is a journey of self-love and positivity. Enjoy every step on this Wellness Wednesday.

23. “My job is to give people who work hard all week something to enjoy on Saturdays and Wednesdays.

– Arsene Wenger

Arsene Wenger Quote: “My job is to give people who work hard all week something to enjoy on Saturdays and Wednesdays.”

24. “Today, choose joy and let it radiate from within on Wellness Wednesday.

Today, choose joy and let it radiate from within on Wellness Wednesday.

25. “Be the reason someone smiles this Wellness Wednesday.

Be the reason someone smiles this Wellness Wednesday.

26. “He couldn’t believe it was only Wednesday. And it was made worse when he realized it was actually Tuesday.

– T.J. Klune

T.J. Klune Quote: “He couldn’t believe it was only Wednesday. And it was made worse when he realized it was actually Tuesday.”

27. “Every moment is a fresh beginning. Happy Wellness Wednesday!

Every moment is a fresh beginning. Happy Wellness Wednesday!

28. “If all our national holidays were observed on Wednesdays, we could wind up with nine-day weekends.

– George Carlin

George Carlin Quote: “If all our national holidays were observed on Wednesdays, we could wind up with nine-day weekends.”

29. “Happy Wednesday! Happiness is found from within when you learn to appreciate your blessings, LIVE in the present and LOVE!

– Tracey Edmonds

Tracey Edmonds Quote: “Happy Wednesday! Happiness is found from within when you learn to appreciate your blessings, LIVE in the present and LOVE!”

30. “On this Wellness Wednesday, let gratitude be your attitude.

On this Wellness Wednesday, let gratitude be your attitude.

31. “Embrace the sunshine within you and let it brighten up your Wellness Wednesday!

Embrace the sunshine within you and let it brighten up your Wellness Wednesday!

32. “Let go of what doesn’t serve your happiness. It’s Wellness Wednesday!

Let go of what doesn't serve your happiness. It's Wellness Wednesday!

33. “Your happiness is your superpower. Shine brightly this Wellness Wednesday!

Your happiness is your superpower. Shine brightly this Wellness Wednesday!

34. “Wellness is the art of loving yourself enough to create a happy life, especially on Wellness Wednesday.

Wellness is the art of loving yourself enough to create a happy life, especially on Wellness Wednesday.

35. “You are the world. When you transform yourself, the world you live in will also be transformed.

– Deepak Chopra

Deepak Chopra Quote: “You are the world. When you transform yourself, the world you live in will also be transformed.”

36. “Take care of your body. It’s the only place you have to live.

– Jim Rohn

Jim Rohn Quote: “Take care of your body. It's the only place you have to live.”

37. “What lies behind us and what lies before us are tiny matters compared to what lies within us

– Ralph Waldo Emerson

Ralph Waldo Emerson Quote: “What lies behind us and what lies before us are tiny matters compared to what lies within us”

38. “Continuous improvement is better than delayed perfection

– Mark Twain

Mark Twain Quote: “Continuous improvement is better than delayed perfection”

39. “You are not a drop in the ocean. You are the entire ocean in a drop.

– Rumi

Rumi Quote: “You are not a drop in the ocean. You are the entire ocean in a drop.”

40. “Happiness is when what you think, what you say, and what you do are in harmony.

– Mahatma Gandhi

Mahatma Gandhi Quote: “Happiness is when what you think, what you say, and what you do are in harmony.”

41. “Be like a duck, paddling and working hard in the water, but what everyone sees is a smiling, calm face.

– Manoj Arora

Manoj Arora Quote: “Be like a duck, paddling and working hard in the water, but what everyone sees is a smiling, calm face.”

42. “The greater the obstacle, the more glory in overcoming it.

– Moliere

Moliere Quote: “The greater the obstacle, the more glory in overcoming it.”

43. “In order to succeed, we must first believe that we can.

– Nikos Kazantzakis

Nikos Kazantzakis Quote: “In order to succeed, we must first believe that we can.”

44. “One cannot think well, love well, sleep well, if one has not dined well.

– Virginia Woolf

Virginia Woolf Quote: “One cannot think well, love well, sleep well, if one has not dined well.”

45. “This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

– Kristin Neff

Kristin Neff Quote: “This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.”

46. “If you want to make your dreams come true, the first thing you have to do is wake up.

– J M Power

J M Power Quote: “If you want to make your dreams come true, the first thing you have to do is wake up.”

47. “Work hard, stay positive, and get up early. It’s the best part of the day.

– George Allen Sr

George Allen Sr Quote: “Work hard, stay positive, and get up early. It’s the best part of the day.”

48. “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

– Ramana Maharshi

Ramana Maharshi Quote: “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

49. “If I could wish for anything, it would be good health. Because that is true wealth.

– Catherine Pulsifer

Catherine Pulsifer Quote: “If I could wish for anything, it would be good health. Because that is true wealth.”

50. “Today is your day to start fresh, to eat right, to train hard, to live healthily, to be proud.

– Bonnie Pfiester

Bonnie Pfiester Quote: “Today is your day to start fresh, to eat right, to train hard, to live healthily, to be proud.”

51. “Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.

– Louise Hay

Louise Hay Quote: “Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.”

52. “Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.

– Mel Robbins

Mel Robbins Quote: “Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.”

53. “It is health that is real wealth and not pieces of gold and silver.

– Mahatma Gandhi

Mahatma Gandhi Quote: “It is health that is real wealth and not pieces of gold and silver.”

54. “Wellness is not the lack of sickness, but the capacity to overcome sickness.

– Abhijit Naskar

Abhijit Naskar Quote: “Wellness is not the lack of sickness, but the capacity to overcome sickness.”

55. “Your well-being affects those waves through small ripples of self-care and the decisions you make.

– Melissa Stegnius

Melissa Stegnius Quote: “Your well-being affects those waves through small ripples of self-care and the decisions you make.”

56. “Wellness is about living life to the fullest.

– Oprah Winfrey

Oprah Winfrey Quote: “Wellness is about living life to the fullest.”

57. “Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.

– Marilyn Monroe

Marilyn Monroe Quote: “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.”

58. “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

– Louise Hart

Louise Hart Quote: “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.”

59. “Wellness is a dynamic process of change and growth.

– J.W. Marriott Jr

J.W. Marriott Jr Quote: “Wellness is a dynamic process of change and growth.”

60. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.

– Dalai Lama

Dalai Lama Quote: “Calm mind brings inner strength and self-confidence, so that's very important for good health.”

61. “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.

– Renee Peterson Trudeau

Renee Peterson Trudeau Quote: “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.”

62. “We must be willing to let go of the life we planned so as to have the life that is waiting for us.

– Joseph Campbell

Joseph Campbell Quote: “We must be willing to let go of the life we planned so as to have the life that is waiting for us.”

63. “A healthy mind starts with a healthy body.

– Napoleon Hill

Napoleon Hill Quote: “A healthy mind starts with a healthy body.”

64. “When you start eating food without labels, you no longer need to count the calories.

– Amanda Kraft

Amanda Kraft Quote: “When you start eating food without labels, you no longer need to count the calories.”

65. “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.

– Zig Ziglar

Zig Ziglar Quote: “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”

66. “Wellness is an active process of becoming aware of and making choices toward a more successful existence.

– Greg Anderson

Greg Anderson Quote: “Wellness is an active process of becoming aware of and making choices toward a more successful existence.”

67. “When mind, body, and spirit are in harmony, happiness is the natural result.

– Deepak Chopra

Deepak Chopra Quote: “When mind, body, and spirit are in harmony, happiness is the natural result.”

68. “Wellness is a state of mind, a positive attitude.

– Harvey Mackay

Harvey Mackay Quote: “Wellness is a state of mind, a positive attitude.”

69. “It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.

– Epictetus

Epictetus Quote: “It takes more than just a good looking body. You've got to have the heart and soul to go with it.”

70. “When we train our minds to radiate positive viewpoints, we will see positive results in our lives.

– John Faulkner

John Faulkner Quote: “When we train our minds to radiate positive viewpoints, we will see positive results in our lives.”

71. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.

– Carol Welch

Carol Welch Quote: “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”

72. “The greatest happiness you can have is knowing that you do not necessarily require happiness.

– William Saroyan

William Saroyan Quote: “The greatest happiness you can have is knowing that you do not necessarily require happiness.”

73. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

– John F. Kennedy

John F. Kennedy Quote: “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

74. “Yoga provides us tools and techniques to lead a stress-free and a tension-free life.

– Sri Sri Ravi Shankar

Sri Sri Ravi Shankar Quote: “Yoga provides us tools and techniques to lead a stress-free and a tension-free life.”

75. “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

– Henry Ward Beecher

Henry Ward Beecher Quote: “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”

76. “The true secret of happiness lies in taking a genuine interest in all the details of daily life.

– William Morris

William Morris Quote: “The true secret of happiness lies in taking a genuine interest in all the details of daily life.”

77. “When you’re at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive.

– Wayne W. Dyer

Wayne W. Dyer Quote: “When you're at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive.”

78. “People who are trying to lose weight should eat breakfast like a king, lunch like a prince, and dinner like a pauper.

– Adelle Davis

Adelle Davis Quote: “People who are trying to lose weight should eat breakfast like a king, lunch like a prince, and dinner like a pauper.”

79. “The ingredients of health and long life, are great temperance, open air, easy labor, and little care.

– Philip Sidney

Philip Sidney Quote: “The ingredients of health and long life, are great temperance, open air, easy labor, and little care.”

80. “It’s important to point out that mental health is more about wellness rather than sickness.

– Matt Purcell

Matt Purcell Quote: “It’s important to point out that mental health is more about wellness rather than sickness.”

81. “The ability to be in the present moment is a major component of mental wellness.

– Abraham Maslow

Abraham Maslow Quote: “The ability to be in the present moment is a major component of mental wellness.”

82. “Wellness is not just about the body; it’s also about a happy mind and spirit.

Wellness is not just about the body; it's also about a happy mind and spirit.

83. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

– Tom Stoppard

Tom Stoppard Quote: “A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.”

84. “The pleasure which we most rarely experience gives us greatest delight.

– Epictetus

Epictetus Quote: “The pleasure which we most rarely experience gives us greatest delight.”

85. “Wellness is not a luxury but a necessity.

– Deepak Chopra

Deepak Chopra Quote: “Wellness is not a luxury but a necessity.”

86. “You feel better when you’re eating food that retains nutritional value.

– Amber Heard

Amber Heard Quote: “You feel better when you're eating food that retains nutritional value.”

87. “Mindfulness means being awake. It means knowing what you are doing.

– Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “Mindfulness means being awake. It means knowing what you are doing.”

88. “Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.

Marcus Aurelius

Marcus Aurelius Quote: “Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.”

89. “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

– Nhat Hanh

Nhat Hanh Quote: “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

90. “There is no medicine you can take that will replace what you can do for your own health.

– Aarti Patel

Aarti Patel Quote: “There is no medicine you can take that will replace what you can do for your own health.”

91. “The key to a healthy life is having a healthy mind.

– Richard Davidson

Richard Davidson Quote: “The key to a healthy life is having a healthy mind.”

92. “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.

– Edward Stanley

Edward Stanley Quote: “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.”

93. “The most important thing is to enjoy your life – to be happy – it’s all that matters.

– Dalai Lama

Dalai Lama Quote: “The most important thing is to enjoy your life - to be happy - it's all that matters.”

94. “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.

– Denis Waitley

Denis Waitley Quote: “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.”

95. “The best way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

– Mark Twain

Mark Twain Quote: “The best way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”

96. “Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

– Iman

Iman Quote: “Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.”

97. “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.

– Arthur Agatston

Arthur Agatston Quote: “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.”

98. “People who are crazy enough to think they can change the world are the ones who do.

– Rob Siltanen

Rob Siltanen Quote: “People who are crazy enough to think they can change the world are the ones who do.”

99. “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.

– Mother Teresa

Mother Teresa Quote: “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”

100. “In health there is freedom. Health is the first of all liberties.

– Henri Frederic Amiel

Henri Frederic Amiel Quote: “In health there is freedom. Health is the first of all liberties.”

101. “It’s challenging, but you have to at least try to eat right and exercise.

– Joely Fisher

Joely Fisher Quote: “It's challenging, but you have to at least try to eat right and exercise.”

102. “I am not a failure because I have failed, I am a failure because I have given up.

– Denis Waitley

Denis Waitley Quote: “I am not a failure because I have failed, I am a failure because I have given up.”
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The authors behind the website "Best Quotes From" are a small group of individuals with diverse interests. They have come together to curate a collection of the most famous quotes from different domains.